Its important to have good shoes!!

Be sure to purchase new running shoes for this season.  Wear a lightweight trainer.  Not a Cross trainer.  Some local running stores provide discounts as well as expertise that you will not receive at the larger chain stores.  If you have specific problems with your feet, tell them.  They or I  will help you find an appropriate shoe.  You may also need spikes depending upon your events.  Ask your event coach.

Sneaker Factory

25 Mountainview Blvd., Basking Ridge

(908) 542-1212

Morristown Running Company

31 South St.

Morristown, NJ

(973) 401-1300